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Information on overweight and obesity

I’m too heavy!

At the end of May 2018 after a hernia surgery I was on an obesity ward.
Some patients there offered a frightening picture.

This finally made it clear to me that it was time to lose weight.

Around the year 2000 I reached my peak weight of 134 kilograms.
At that time my wife said to me: If the suit size 62 is not enough any more, we sew you something beautiful from a two – man – tent!
After that, my weight was reduced to 112 kilograms by food combining.

I am now 70 years old. Therefore it is my goal that the last column says "normal weight"!

For my own motivation I will update this entry monthly.
Maybe I can convince other people to lose weight with it.


Body mass index → (BMI)
Body mass in kilograms → (KG)

Period

KG

BMI

Categorie

⌀ April 2018

102.1

29.83

Moderately obese

⌀ May 2018

101.4

29.61

Moderately obese

⌀ June 2018

99.1

28.95

Overweight

⌀ July 2018

98.3

28.72

Overweight


More information: https://en.wikipedia.org/wiki/Body_mass_index

©2018 Reinhard F. Luszcz E-Mail Reinhard F. Luszcz /gesundheit/gewicht/indexen.html
Updated on: 2018-07-17; 18:01:22
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